Health Library

KELLOGG'S Pop-Tarts Pastry Swirls, Cheese Danish, 1 pastry

Protein (g)	2.98
Total lipid (fat) (g)	10.97
Carbohydrate, by difference (g)	36.64
Energy (kcal)	252.34
Sugars, total (g)	12.03
Fiber, total dietary (g)	0.31
Calcium, Ca (mg)	39.68
Iron, Fe (mg)	1.08
Sodium, Na (mg)	179.8
Vitamin A, IU (IU)	0
Vitamin C, total ascorbic acid (mg)	0
Cholesterol (mg)	0.62
Fatty acids, total saturated (g)	2.98
Fatty acids, total monounsaturated (g)	3.6
Fatty acids, total polyunsaturated (g)	4.4