Health Library

Health Library Menu

Candies, KIT KAT Wafer Bar, 1 bar (3.375 oz)

Nutrition Facts

Candies, KIT KAT Wafer Bar, 1 bar (3.375 oz)

Protein (g)

6.25

Total lipid (fat) (g)

24.95

Carbohydrate, by difference (g)

62.01

Energy (kcal)

497.28

Sugars, total (g)

46.73

Fiber, total dietary (g)

0.96

Calcium, Ca (mg)

120

Iron, Fe (mg)

0.96

Magnesium, Mg (mg)

35.52

Phosphorus, P (mg)

129.6

Potassium, K (mg)

221.76

Sodium, Na (mg)

51.84

Zinc, Zn (mg)

0.09

Copper, Cu (mg)

0.21

Manganese, Mn (mg)

0.1

Selenium, Se (mcg)

4.8

Vitamin A, IU (IU)

77.76

Retinol (mcg)

23.04

Carotene, beta (mcg)

0

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

0.33

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

22.08

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.11

Riboflavin (mg)

0.2

Niacin (mg)

0.48

Pantothenic acid (mg)

0.61

Vitamin B-6 (mg)

0.02

Folate, total (mcg)

13.44

Vitamin B-12 (mcg)

0.54

Vitamin K (phylloquinone) (mcg)

4.99

Folic acid (mcg)

5.76

Folate, DFE (mcg_DFE)

17.28

Cholesterol (mg)

10.56

Fatty acids, total saturated (g)

17.23

Fatty acids, total monounsaturated (g)

5.61

Fatty acids, total polyunsaturated (g)

0.86

Symptom Checker
Copyright © 2024 Corewell Health. All rights reserved.
Hospital