Health Library

Sorghum, 1 cup

Protein (g)	21.7
Total lipid (fat) (g)	6.34
Carbohydrate, by difference (g)	143.29
Energy (kcal)	650.88
Fiber, total dietary (g)	12.1
Calcium, Ca (mg)	53.76
Iron, Fe (mg)	8.45
Phosphorus, P (mg)	551.04
Potassium, K (mg)	672
Sodium, Na (mg)	11.52
Vitamin A, IU (IU)	0
Retinol (mcg)	0
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0.46
Riboflavin (mg)	0.27
Niacin (mg)	5.62
Vitamin B-12 (mcg)	0
Cholesterol (mg)	0
Fatty acids, total saturated (g)	0.88
Fatty acids, total monounsaturated (g)	1.91
Fatty acids, total polyunsaturated (g)	2.63