Health Library

HEALTHY CHOICE Mesquite Beef with Barbecue Sauce, Mashed Potatoes, and Sweetened Corn, frozen meal, 1 serving

Protein (g)	21.4
Total lipid (fat) (g)	8.99
Carbohydrate, by difference (g)	38.28
Energy (kcal)	320.33
Sugars, total (g)	16.48
Fiber, total dietary (g)	4.98
Calcium, Ca (mg)	37.32
Iron, Fe (mg)	1.09
Phosphorus, P (mg)	270.57
Potassium, K (mg)	911.23
Sodium, Na (mg)	491.38
Vitamin A, IU (IU)	1225.34
Cholesterol (mg)	3.11
Fatty acids, total saturated (g)	2.92
Fatty acids, total monounsaturated (g)	3.27
Fatty acids, total polyunsaturated (g)	2.8