Health Library

HEALTHY CHOICE Salisbury Steak with Mushroom Gravy, Mashed Potatoes, and Sweetened Corn Medley, frozen meal, 1 package yields

Protein (g)	18.03
Total lipid (fat) (g)	6.94
Carbohydrate, by difference (g)	48.02
Energy (kcal)	326
Sugars, total (g)	23.8
Fiber, total dietary (g)	6.19
Calcium, Ca (mg)	42.38
Iron, Fe (mg)	2.22
Sodium, Na (mg)	466.18
Vitamin A, IU (IU)	1013.86
Vitamin C, total ascorbic acid (mg)	11.74
Cholesterol (mg)	48.9
Fatty acids, total saturated (g)	3
Fatty acids, total monounsaturated (g)	2.8
Fatty acids, total polyunsaturated (g)	1.14