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Protein (g)
21.89
Total lipid (fat) (g)
15.15
Carbohydrate, by difference (g)
0
Energy (kcal)
230.35
Sugars, total (g)
Fiber, total dietary (g)
Calcium, Ca (mg)
20.4
Iron, Fe (mg)
2.11
Magnesium, Mg (mg)
17
Phosphorus, P (mg)
164.9
Potassium, K (mg)
258.4
Sodium, Na (mg)
63.75
Zinc, Zn (mg)
5.31
Copper, Cu (mg)
0.07
Manganese, Mn (mg)
0.01
Selenium, Se (mcg)
18.27
Vitamin A, IU (IU)
Retinol (mcg)
Carotene, beta (mcg)
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
0.4
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
0.04
Riboflavin (mg)
0.15
Niacin (mg)
4.33
Pantothenic acid (mg)
0.57
Vitamin B-6 (mg)
0.31
Folate, total (mcg)
8.5
Vitamin B-12 (mcg)
2.32
Vitamin K (phylloquinone) (mcg)
1.36
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
77.35
Fatty acids, total saturated (g)
5.75
Fatty acids, total monounsaturated (g)
6.71
Fatty acids, total polyunsaturated (g)
0.44