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Protein (g)
9.84
Total lipid (fat) (g)
2.37
Carbohydrate, by difference (g)
0
Energy (kcal)
63.5
Sugars, total (g)
Fiber, total dietary (g)
Calcium, Ca (mg)
4.25
Iron, Fe (mg)
0.86
Magnesium, Mg (mg)
6.52
Phosphorus, P (mg)
60.39
Potassium, K (mg)
77.96
Sodium, Na (mg)
15.88
Zinc, Zn (mg)
2.32
Copper, Cu (mg)
0.04
Manganese, Mn (mg)
Selenium, Se (mcg)
Vitamin A, IU (IU)
Retinol (mcg)
Carotene, beta (mcg)
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
0.13
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
0.02
Riboflavin (mg)
0.07
Niacin (mg)
1.49
Pantothenic acid (mg)
0.19
Vitamin B-6 (mg)
0.1
Folate, total (mcg)
3.4
Vitamin B-12 (mcg)
0.76
Vitamin K (phylloquinone) (mcg)
0.48
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
22.96
Fatty acids, total saturated (g)
0.9
Fatty acids, total monounsaturated (g)
1.01
Fatty acids, total polyunsaturated (g)
0.08