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Protein (g)
10.74
Total lipid (fat) (g)
12.12
Carbohydrate, by difference (g)
0.41
Energy (kcal)
156.89
Sugars, total (g)
0
Fiber, total dietary (g)
Calcium, Ca (mg)
3.19
Iron, Fe (mg)
0.42
Magnesium, Mg (mg)
9.57
Phosphorus, P (mg)
154.57
Potassium, K (mg)
163.85
Sodium, Na (mg)
298.7
Zinc, Zn (mg)
1.01
Copper, Cu (mg)
0.05
Manganese, Mn (mg)
0.01
Selenium, Se (mcg)
17.98
Vitamin A, IU (IU)
10.73
Retinol (mcg)
Carotene, beta (mcg)
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
0.09
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
0.12
Riboflavin (mg)
0.08
Niacin (mg)
3.22
Pantothenic acid (mg)
0.34
Vitamin B-6 (mg)
0.1
Folate, total (mcg)
0.58
Vitamin B-12 (mcg)
0.36
Vitamin K (phylloquinone) (mcg)
0.03
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
31.9
Fatty acids, total saturated (g)
3.98
Fatty acids, total monounsaturated (g)
5.37
Fatty acids, total polyunsaturated (g)
1.38