Health Library

Pork, cured, bacon, cooked, broiled, pan-fried or roasted, reduced sodium, 1 cup pieces

Protein (g)	29.63
Total lipid (fat) (g)	33.42
Carbohydrate, by difference (g)	1.14
Energy (kcal)	432.8
Sugars, total (g)	0
Fiber, total dietary (g)	0
Calcium, Ca (mg)	8.8
Iron, Fe (mg)	1.15
Magnesium, Mg (mg)	26.4
Phosphorus, P (mg)	426.4
Potassium, K (mg)	452
Sodium, Na (mg)	824
Zinc, Zn (mg)	2.8
Copper, Cu (mg)	0.13
Manganese, Mn (mg)	0.02
Selenium, Se (mcg)	49.6
Vitamin A, IU (IU)	29.6
Retinol (mcg)	8.8
Carotene, beta (mcg)	0
Carotene, alpha (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	0.25
Cryptoxanthin, beta (mcg)	0
Lycopene (mcg)	0
Lutein + zeaxanthin (mcg)	0
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0.32
Riboflavin (mg)	0.21
Niacin (mg)	8.88
Pantothenic acid (mg)	0.94
Vitamin B-6 (mg)	0.28
Folate, total (mcg)	1.6
Vitamin B-12 (mcg)	0.98
Vitamin K (phylloquinone) (mcg)	0.08
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	1.6
Cholesterol (mg)	88
Fatty acids, total saturated (g)	10.99
Fatty acids, total monounsaturated (g)	14.82
Fatty acids, total polyunsaturated (g)	3.8