Health Library

Choosing a Fitness Facility ... other significant investment--by keeping your eye on your goals. Getting the Most for Your Health ... gym, in terms of health, fitness, and lifestyle, you're more likely to use it in ways that will keep ... exercise;fitness;health club;fitness club;fitness facility;1,1875;gym

Exercise: Creating a Balanced Fitness Program ... sure the exercise program that you choose is designed with your health and wellness in mind. Start ... Right Preparation Getting exercise is an important way to improve your health. Experts advise that at ... exercise;orthopaedics and exercise;physical fitness;p00912

Getting a Second Opinion ... to get a second opinion. Here are some tips on how to do this. The Value of a Second Opinion ... a second opinion from another expert. But how do you know a second opinion is in order? And how do ... second opinion;get second opinion;second doctor;ask second doctor;value second opinion;1,2708

Mental Health: Getting Help ... *Mental Health Help ... health help. Mental Health: Finding the Help You Need When your life spins out of control, asking ... you get the help of a trained mental health provider if: You constantly worry You feel ... mental health;mental health help;mental health choice;mental health solution;seek mental health help;mental health resources;1994

Staff Ed Health Belief Model ... models can all be helpful in determining a patient’s readiness to change. Understanding the Health ... , you could ask them what’s worked for losing weight in the past. With more self-efficacy, a patient is ... 84999;Understanding the health belief model- a primer for healthcare providers;understanding the health belief model;health belief model;staff education

healthy ways. For help finding behavioral health and addiction support in your area, use the ... and eat well. Get some physical activity on most days. This can help you feel better. Eat healthy

*Communication Disorders Ch ... health problems. What are the symptoms of communication disorders in a child? Each child may have ... support Special classes How can I help prevent communication disorders in my child? Experts don’t ... communication disorders;expressive language disorder;mixed receptive-expressive language disorder ... ;speech-sound disorders;childhood-onset fluency disorder;social communication disorder;p02559

Child Diabetes: Meet the Diabetes Care Team ... can be overwhelming. Fortunately, a team of experts can guide you now and in the years to come ... . Fitness professional. This expert in exercise can help your child match their blood sugar

Having Surgery? Ask Your Provider These Questions ... What to ask your healthcare providers Millions of people in the U.S. have surgery each year ... . Asking questions will help you be well-informed about the surgery and your options.  Ask ... P01409;surgery questions;surgeon;patient physician communication;surgery cost;second opinion

their health. Experts advise getting at least 150 minutes of moderate-intensity, aerobic physical ... with your health and wellness in mind. If you are just starting with an exercise program, start ... exercise;women and exercise;female physical fitness;p07837

Finding the Right Doctor ... get in to see the provider. Insurance won't pay for a provider visit that's not for a checkup or ... for a health problem. Schedule the visit with the goal of establishing care. What to ask During

healthcare provider. Lung cancer Men between the ages 50 and 80 who are in fairly good health and ... . Use of tobacco and the health effects it can cause All men in this age group Every visit ... 90170;screening tests;preventive exam;preventive medicine;men's health;well man;well-man;health counseling

controls for the TV and DVD player. It's enough to alarm every health and exercise expert in the land ... commercials, use the farthest bathroom, especially if it's upstairs. Get in the habit of sweeping your ... exercise;exercise program;modern exercise;staying fit;old-fashioned exercise;manual exercise;lethargy

The Benefits of Yoga ... is good for people who haven't been active in a while. It’s good for people who have certain health ... conditions like arthritis or osteoporosis. You can change the exercises to fit your needs. But yoga

Getting Your Baby Ready for Surgery ... , your baby, and your family are well rested. Preparing the Infant for Surgery What part of ... for your baby's surgery. Things that are stressful to babies in the hospital may include

10 resolutions to elevate your fitness—and health—in the new year. 1. Lace up your running shoes ... a free consultation. 5. Work out in the morning. Start your day with your workout, before you get

The 12-Week Heart-Healthy Plan ... Week 1. Commit to getting fit. The American Heart Association reports that a large number of deaths ... what's on the menu. When you eat out, try to eat as well as you do at home. Ask your server how food is

Checkup Well Child 2 Years ... The healthcare provider will ask questions about your child. They will observe your toddler to get an ... anything to drink. If getting your child to sleep through the night is a problem, ask the healthcare ... 40879;well-child checkup: 2 years;well baby;well child;well-baby

Watch this video to learn the health risks associated with being overweight as well as some of the ... suitability of this video for medical decision making. For all health related issues please contact your healthcare provider. © The Wellness Network ... WN03133_eng;cancer;stroke;bmi;weight;health;overweight;heart diseases;attacks;obese;risk;type 2 diabetes;height;body mass index;waist

balance. In addition, you should do specific balance exercises such as the three below, which fit ... It’s common to be less steady on your feet as you get older. That’s why experts recommend that