Prevention & Wellness

Know the Risk Factors

Are You at Risk for Osteoporosis? Here are the risk factors for osteoporosis, according to the National Osteoporosis Foundation:

• Female
• Thin or small frame
• Increased age
• Family history of osteoporosis
• Post-menopause, including early or surgically induced menopause
• Abnormal absence of menstrual periods
• Past history of eating disorders anorexia nervosa or bulimia
• A lifelong diet low in calcium and vitamin D
• Use of certain medications, such as corticosteroids and some anticonvulsants
• Low testosterone levels (in men)
• An inactive lifestyle
• Cigarette smoking
• Excessive use of alcohol and caffeine
• Being Caucasian or Asian