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Staywell

  • Age 45 or Older? Schedule Your Colorectal Cancer Screening

    Age 45 or Older? Schedule Your Colorectal Cancer Screening

    Cancer of the colon and rectum is the second deadliest cancer among U.S. adults. In recent decades, there has been a sharp rise in colorectal cancer cases among adults younger than age 50.

  • 4 Questions to Ask Yourself as You Age

    4 Questions to Ask Yourself as You Age

    While medical advancements have made aging easier for some, changes in society may make it more difficult for others. There is an increasing number of older Americans who don’t have a family member or caretaker looking after their needs. This growing group is called elder orphans.

  • Need-to-Know Info About Heart Rate

    Need-to-Know Info About Heart Rate

    Two fingers on the neck, eyes fixed firmly on the watch––we’ve likely all seen someone checking their heart rate.

Wellness Center

Work Out on the Water

With a sailboat, canoe, kayak, windsurfing outfit or pair of water skis, you can explore a whole new world of activities. Once you've embraced proper training and safety, you'll get a fine, fun workout.

Quizzes

Seasonal Affective Disorder Quiz

If you notice periods of depression that seem to accompany seasonal changes during the year, you may suffer from seasonal affective disorder (SAD).

Multimedia

Step-by-Step: Sterile Techniques for Putting on Gloves

Here are the steps for putting on sterile gloves.

Symptom Checker