Protein (g)
11.17
Total lipid (fat) (g)
0.66
Carbohydrate, by difference (g)
0.88
Energy (kcal)
54.15
Sugars, total (g)
0
Fiber, total dietary (g)
Calcium, Ca (mg)
5.13
Iron, Fe (mg)
1.58
Magnesium, Mg (mg)
10.26
Phosphorus, P (mg)
85.5
Potassium, K (mg)
129.96
Sodium, Na (mg)
575.7
Zinc, Zn (mg)
2.43
Copper, Cu (mg)
0.05
Manganese, Mn (mg)
0.01
Selenium, Se (mcg)
5.93
Vitamin A, IU (IU)
Retinol (mcg)
Carotene, beta (mcg)
Carotene, alpha (mcg)
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
19.72
Thiamin (mg)
Riboflavin (mg)
0.1
Niacin (mg)
2.89
Pantothenic acid (mg)
0.17
Vitamin B-6 (mg)
Folate, total (mcg)
3.99
Vitamin B-12 (mcg)
1
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
26.79
Fatty acids, total saturated (g)
Fatty acids, total monounsaturated (g)
0.32
Fatty acids, total polyunsaturated (g)
0.02