Protein (g)
35.09
Total lipid (fat) (g)
11.85
Carbohydrate, by difference (g)
2.86
Energy (kcal)
266.9
Sugars, total (g)
0
Fiber, total dietary (g)
Calcium, Ca (mg)
13.6
Iron, Fe (mg)
1.16
Magnesium, Mg (mg)
28.9
Phosphorus, P (mg)
413.1
Potassium, K (mg)
584.8
Sodium, Na (mg)
2395.3
Zinc, Zn (mg)
2.36
Copper, Cu (mg)
0.08
Manganese, Mn (mg)
0.04
Selenium, Se (mcg)
42.5
Vitamin A, IU (IU)
Retinol (mcg)
Carotene, beta (mcg)
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
0.36
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
1.28
Riboflavin (mg)
0.29
Niacin (mg)
10.59
Pantothenic acid (mg)
0.88
Vitamin B-6 (mg)
0.66
Folate, total (mcg)
6.8
Vitamin B-12 (mcg)
1.14
Vitamin K (phylloquinone) (mcg)
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
85
Fatty acids, total saturated (g)
3.77
Fatty acids, total monounsaturated (g)
5.36
Fatty acids, total polyunsaturated (g)
1.07