Protein (g)
21.39
Total lipid (fat) (g)
19.62
Carbohydrate, by difference (g)
0
Energy (kcal)
268.6
Sugars, total (g)
Fiber, total dietary (g)
Calcium, Ca (mg)
17
Iron, Fe (mg)
1.54
Magnesium, Mg (mg)
20.4
Phosphorus, P (mg)
166.6
Potassium, K (mg)
277.95
Sodium, Na (mg)
65.45
Zinc, Zn (mg)
2.96
Copper, Cu (mg)
0.11
Manganese, Mn (mg)
0.02
Selenium, Se (mcg)
23.29
Vitamin A, IU (IU)
Retinol (mcg)
Carotene, beta (mcg)
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
0.08
Riboflavin (mg)
0.21
Niacin (mg)
6.04
Pantothenic acid (mg)
0.54
Vitamin B-6 (mg)
Folate, total (mcg)
15.3
Vitamin B-12 (mcg)
2.1
Vitamin K (phylloquinone) (mcg)
4.08
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
85
Fatty acids, total saturated (g)
8.36
Fatty acids, total monounsaturated (g)
8.24
Fatty acids, total polyunsaturated (g)
1.43