Protein (g)
19.27
Total lipid (fat) (g)
2.64
Carbohydrate, by difference (g)
0
Energy (kcal)
106.25
Sugars, total (g)
Fiber, total dietary (g)
Calcium, Ca (mg)
3.4
Iron, Fe (mg)
1.05
Magnesium, Mg (mg)
20.4
Phosphorus, P (mg)
532.95
Potassium, K (mg)
369.75
Sodium, Na (mg)
50.15
Zinc, Zn (mg)
1.81
Copper, Cu (mg)
0.06
Manganese, Mn (mg)
0.02
Selenium, Se (mcg)
18.27
Vitamin A, IU (IU)
Retinol (mcg)
Carotene, beta (mcg)
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
0.08
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
33.49
Thiamin (mg)
0.05
Riboflavin (mg)
Niacin (mg)
2.87
Pantothenic acid (mg)
0.92
Vitamin B-6 (mg)
Folate, total (mcg)
17
Vitamin B-12 (mcg)
2.42
Vitamin K (phylloquinone) (mcg)
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
297.5
Fatty acids, total saturated (g)
0.8
Fatty acids, total monounsaturated (g)
0.77
Fatty acids, total polyunsaturated (g)
0.27