Protein (g)
21.68
Total lipid (fat) (g)
15.31
Carbohydrate, by difference (g)
0
Energy (kcal)
230.35
Fiber, total dietary (g)
Calcium, Ca (mg)
13.6
Iron, Fe (mg)
1.64
Magnesium, Mg (mg)
20.4
Phosphorus, P (mg)
164.05
Potassium, K (mg)
270.3
Sodium, Na (mg)
61.2
Zinc, Zn (mg)
4.03
Copper, Cu (mg)
0.1
Manganese, Mn (mg)
0.02
Selenium, Se (mcg)
23.12
Vitamin A, IU (IU)
Retinol (mcg)
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
0.08
Riboflavin (mg)
0.22
Niacin (mg)
5.57
Pantothenic acid (mg)
0.57
Vitamin B-6 (mg)
0.12
Folate, total (mcg)
16.15
Vitamin B-12 (mcg)
2.18
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
81.6
Fatty acids, total saturated (g)
6.33
Fatty acids, total monounsaturated (g)
6.49
Fatty acids, total polyunsaturated (g)
1.1