Protein (g)
9.63
Total lipid (fat) (g)
18.84
Carbohydrate, by difference (g)
28.54
Energy (kcal)
319.48
Calcium, Ca (mg)
324.37
Iron, Fe (mg)
1.32
Magnesium, Mg (mg)
50.53
Phosphorus, P (mg)
133.66
Potassium, K (mg)
239.61
Sodium, Na (mg)
784.03
Zinc, Zn (mg)
2.51
Copper, Cu (mg)
0.26
Manganese, Mn (mg)
0.24
Selenium, Se (mcg)
10.11
Vitamin A, IU (IU)
1160.56
Retinol (mcg)
48.9
Vitamin C, total ascorbic acid (mg)
0.98
Thiamin (mg)
0.08
Riboflavin (mg)
0.42
Niacin (mg)
1.91
Pantothenic acid (mg)
1.52
Vitamin B-6 (mg)
0.39
Folate, total (mcg)
65.2
Vitamin B-12 (mcg)
0.75
Folic acid (mcg)
30.97
Folate, DFE (mcg_DFE)
86.39
Cholesterol (mg)
44.01
Fatty acids, total saturated (g)
10.59
Fatty acids, total monounsaturated (g)
6.31
Fatty acids, total polyunsaturated (g)
0.82