Protein (g)
17.81
Total lipid (fat) (g)
28.25
Carbohydrate, by difference (g)
0
Energy (kcal)
331.09
Sugars, total (g)
Fiber, total dietary (g)
Calcium, Ca (mg)
23.73
Iron, Fe (mg)
2.02
Magnesium, Mg (mg)
16.95
Phosphorus, P (mg)
163.85
Potassium, K (mg)
275.72
Sodium, Na (mg)
75.71
Zinc, Zn (mg)
4.37
Copper, Cu (mg)
0.06
Manganese, Mn (mg)
0.01
Selenium, Se (mcg)
16.16
Vitamin A, IU (IU)
Retinol (mcg)
Carotene, beta (mcg)
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
0.51
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
0.05
Riboflavin (mg)
0.16
Niacin (mg)
4.3
Pantothenic acid (mg)
Vitamin B-6 (mg)
0.34
Folate, total (mcg)
9.04
Vitamin B-12 (mcg)
2.38
Vitamin K (phylloquinone) (mcg)
2.71
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
84.75
Fatty acids, total saturated (g)
10.71
Fatty acids, total monounsaturated (g)
12.38
Fatty acids, total polyunsaturated (g)
0.69