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Ask the Experts Blog

We post regular content that focuses on important health topics and issues that affect you and your family with tips and advice from health experts right here at Lakeland. We want to hear from you! Do you have a health topic you'd like to see featured? 

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Measuring Tape with Apple and Salad

6 Causes of Obesity and What You Can Do About It
By:
Nov 26, 2018

Excessive weight gain can have larger impacts on health than one might expect. There are 6 causes of obesity, some of which might surprise you. Options for weight loss and obtaining a healthy weight are available and help is available.

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Knee Pain

Check-Up: Treating Bursitis
By:
Nov 21, 2018

Bursae sacks throughout your body are meant to help you by cushioning the bones, tendons, and muscles near your joints.

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Man and Woman Hiking on Trail

Preventing Long-Term Complications from Diabetes
By:
Nov 16, 2018

If left uncontrolled, diabetes can cause health complications over time.

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Mammogram Calendar

Early Detection is Your Best Protection
By:
Nov 07, 2018

Recognize the signs and symptoms of breast cancer and utilize advanced screenings to help catch cancer early.

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clock for web

Check-Up: How to Handle Time Change
By:
Oct 29, 2018

Learn some ways to help you better adjust to time change in this Lakeland Health Check-Up.

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Grandpas with kid

Check-Up: Prostate Health
By:
Oct 15, 2018

Middle aged men and those with a family history of prostate cancer should consider asking their primary care provider about the best ways to learn more about their prostate health.

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Anxiety for web

Check-Up: Treating Anxiety Without Medication
By:
Sep 25, 2018

Southwestern medical clinic counselor, Meredith Sheldon, MA, LLPC shares some important ways to combat the effects of anxiety without the use of medication.

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Couple riding bikes

Check-Up: Is Hip Surgery For You?
By:
Sep 24, 2018

Are you a candidate for hip replacement surgery? You may be surprised to learn that it's more than just joint pain that may qualify you for surgery.

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nutritional supplements for web

Check-Up: Nutritional Supplement Safety
By:
Sep 20, 2018

Family medicine provider, Elizabeth Egle, MD, shares some important facts about nutritional supplements and how they may impact your health.

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bone health

Check Up: Preventing Bone Loss
By:
Sep 19, 2018

Lakeland Primary Care, St. Joseph family medicine provider, Deanna rucano, FNP, has some advice for keeping your bones healthy.

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doctor's whitecoat web

Check-Up: Is Whitecoat Hypertension Real?
By:
Sep 06, 2018

Whitecoat Hypertension can affect your medical readings when you visit the doctor's office. Audrey Carrier, Do, explains how providers make sure your results are real and not part of a long-term problem.

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sunbathing at the beach for web

Check-Up: Detecting Skin Cancer
By:
Sep 06, 2018

Lakeland Primary Care family medicine provider, Deanna Rucano, FNP, shares some ways you can detect skin cancer with the naked eye.

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Farber/Loafman Sports Med

Check-Up: Sprain vs. Rupture
By:
Sep 05, 2018

Whether you’re an elite athlete or a “weekend warrior,” sports injuries happen.

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Adult immunizations for web

Check-Up: Adult Immunizations
By:
Aug 27, 2018

Adults need immunizations just like children do. Family medicine physician, Alexander Hinckley, DO, shares a list of common boosters.

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college students for web

Check-Up: Preparing for College
By:
Aug 21, 2018

Family medicine physician, Elizabeth Egle, MD, reviews a list of must-haves as teens everywhere head into the dorms.

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back to school bus for web

Check-Up: Coping with Childhood Anxiety
By:
Aug 20, 2018

Childhood anxiety can present itself a many ways. Counselor, Meredith Sheldon, MA, LLPC, shares what to look for.

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diverse women appointment

Check-Up: Preparing for Pregnancy
By:
Aug 15, 2018

Healthy weight, blood pressure, and age are all importance considerations when a woman is thinking about getting pregnant.

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Youth fair_livestock for web

Check-Up: Healthy Habits at the Fair
By:
Aug 13, 2018

Family medicine provider, Roxanne Wolfram, DNP, explains why it's so important to wash your hands after visiting the livestock exhibits at the fair.

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GERD - Web

Getting to the Bottom of GERD
By:
Aug 08, 2018

GERD occurs when our bodies cannot prevent acid from washing up into the esophagus.

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