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Health Library

  • Timing of Menopause Linked to Diet

    Timing of Menopause Linked to Diet

    Eating a lot of fish and legumes may help delay menopause. On the other hand, eating too many refined carbohydrates may help bring it on sooner.

  • Try These 3 Tactics to Help Prevent Depression

    Try These 3 Tactics to Help Prevent Depression

    Depression is a serious illness. It can be hard to overcome without treatment, such as medicine and talk therapy. Yet you may be able to lower your risk for the disease. Three recent studies offer up some novel ways to do so.

  • Don’t Have High Cholesterol? You Still Might Need a Statin

    Don’t Have High Cholesterol? You Still Might Need a Statin

    Statins are medicines that reduce the amount of LDL cholesterol the liver produces. They also help lower the amount of LDL cholesterol already in your blood. Some statins can reduce inflammation as well.

Wellness Center

How to Beat Serious Stress

When you're faced with a highly stressful event in your life, the strategies outlined here will help you cope.

Quizzes

Vision Quiz

Answer this one: When should children have their first eye exam?

Multimedia

Labor and Delivery

Labor differs from woman to woman and from pregnancy to pregnancy, but common signs and symptoms can let you know when it is starting. Contractions that increase in strength and frequency are a sure sign you are in true labor. This video discusses the three stages of labor and delivery, as well as types of delivery.

Symptom Checker
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