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Diabetes Health Library

Fennel, bulb, raw, 1 bulb

Nutrition Facts

Fennel, bulb, raw, 1 bulb

Protein (g)

2.9

Total lipid (fat) (g)

0.47

Carbohydrate, by difference (g)

17.06

Energy (kcal)

72.54

Fiber, total dietary (g)

7.25

Calcium, Ca (mg)

114.66

Iron, Fe (mg)

1.71

Magnesium, Mg (mg)

39.78

Phosphorus, P (mg)

117

Potassium, K (mg)

968.76

Sodium, Na (mg)

121.68

Zinc, Zn (mg)

0.47

Copper, Cu (mg)

0.15

Manganese, Mn (mg)

0.45

Selenium, Se (mcg)

1.64

Vitamin A, IU (IU)

313.56

Retinol (mcg)

0

Vitamin C, total ascorbic acid (mg)

28.08

Thiamin (mg)

0.02

Riboflavin (mg)

0.07

Niacin (mg)

1.5

Pantothenic acid (mg)

0.54

Vitamin B-6 (mg)

0.11

Folate, total (mcg)

63.18

Vitamin B-12 (mcg)

0

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

63.18

Cholesterol (mg)

0