Protein (g)
26
Total lipid (fat) (g)
6.57
Carbohydrate, by difference (g)
0
Energy (kcal)
170.17
Sugars, total (g)
Fiber, total dietary (g)
Calcium, Ca (mg)
29.12
Iron, Fe (mg)
2.12
Magnesium, Mg (mg)
21.84
Phosphorus, P (mg)
185.64
Potassium, K (mg)
263.9
Sodium, Na (mg)
71.89
Zinc, Zn (mg)
4.06
Copper, Cu (mg)
0.15
Manganese, Mn (mg)
0.02
Selenium, Se (mcg)
37.22
Vitamin A, IU (IU)
Retinol (mcg)
Carotene, beta (mcg)
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
0.58
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
0.06
Riboflavin (mg)
0.23
Niacin (mg)
3.32
Pantothenic acid (mg)
1.17
Vitamin B-6 (mg)
0.33
Folate, total (mcg)
8.19
Vitamin B-12 (mcg)
0.34
Vitamin K (phylloquinone) (mcg)
3.55
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
77.35
Fatty acids, total saturated (g)
2.2
Fatty acids, total monounsaturated (g)
1.49
Fatty acids, total polyunsaturated (g)
1.97