Protein (g)
21.05
Total lipid (fat) (g)
0.88
Carbohydrate, by difference (g)
0
Energy (kcal)
97.75
Fiber, total dietary (g)
Calcium, Ca (mg)
54.4
Iron, Fe (mg)
0.98
Magnesium, Mg (mg)
34.85
Phosphorus, P (mg)
217.6
Potassium, K (mg)
440.3
Sodium, Na (mg)
105.4
Zinc, Zn (mg)
0.82
Copper, Cu (mg)
0.22
Manganese, Mn (mg)
0.76
Selenium, Se (mcg)
13.77
Vitamin A, IU (IU)
14.45
Retinol (mcg)
4.25
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
0.36
Riboflavin (mg)
0.15
Niacin (mg)
1.68
Pantothenic acid (mg)
Vitamin B-6 (mg)
0.29
Folate, total (mcg)
0.85
Vitamin B-12 (mcg)
0.78
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
65.45
Fatty acids, total saturated (g)
0.18
Fatty acids, total monounsaturated (g)
0.14
Fatty acids, total polyunsaturated (g)
0.32