Protein (g)
15.07
Total lipid (fat) (g)
11.7
Carbohydrate, by difference (g)
54.96
Energy (kcal)
377.58
Calcium, Ca (mg)
213.9
Iron, Fe (mg)
2.27
Magnesium, Mg (mg)
79.98
Phosphorus, P (mg)
180.42
Potassium, K (mg)
496.62
Sodium, Na (mg)
1166.22
Zinc, Zn (mg)
1.64
Copper, Cu (mg)
0.35
Manganese, Mn (mg)
0.43
Selenium, Se (mcg)
16.93
Vitamin A, IU (IU)
1249.92
Retinol (mcg)
42.78
Vitamin C, total ascorbic acid (mg)
1.67
Thiamin (mg)
0.22
Riboflavin (mg)
0.71
Niacin (mg)
3.57
Pantothenic acid (mg)
1.6
Vitamin B-6 (mg)
0.24
Folate, total (mcg)
74.4
Vitamin B-12 (mcg)
0.89
Folic acid (mcg)
Folate, DFE (mcg_DFE)
104.16
Cholesterol (mg)
27.9
Fatty acids, total saturated (g)
6.85
Fatty acids, total monounsaturated (g)
2.48
Fatty acids, total polyunsaturated (g)
1.78