Health Library

Most people will have back pain at some time in their lives. But you don’t always need the help of ... a doctor to fix it. Sometimes exercise is all that you need to relieve the pain. Watch and learn ... back health; lifting techniques; back pain; back injury; spine;

Back Health: The Side-Bend Stretch ... are the muscles between the ribs. They help support the ribs. To do the side stretch: Sit in a ... slightly to keep from "hunching" your back and shoulders. Keep your hips, shoulders, and ears in a ... back health;spine health;intercostal muscles;back exercise

Arthritis in the lower back and pelvic area can cause pain and loss of motion. See how this ... all a health care provider needs to make a diagnosis. But you may need blood tests to help find the ... arthritis of the spine; back pain; orthopedics

Healthy Back: How to Turn Safely ... not to twist the spine when you turn. Back Health: How to Turn Safely Although your spine and ... Although your spine and the muscles that support it are meant to be flexible, it's important ... back health;spine health;twist the spine;back pain;4462

*ALL After Tx ... also be used to look for signs that the leukemia might have come back.  Terms you may hear Your ALL ... back (relapse). You may benefit from more treatment to try to kill the remaining cells. Or a ... acute lymphcytic leukemia;ALL;phases of ALL;BALLD4

This back exercise improves strength and flexibility of your spine. Start by sitting in a ... . Remain in the side-facing position for 5 seconds and then turn back to face forward. Repeat the ... 4468;back health;spine health;back exercises;flexibility;back strength

them shoulder-width apart. Bend at the hips and knees, not at the waist. Pull in your belly ... needed. If you need to bend all the way to the floor: Lower yourself to one knee. If needed ... back pain;back health;spine health;bending;bending properly;4456

The elbow press is a type of stretching exercise that bends the back backward, in an ... times.  If you feel any pain in the lower back, stop the exercise and talk with your healthcare provider. ... back health;spine health;back exercises;elbow press;back extension;4466

Back pain is one of the most common health problems today. In fact, most people experience back ... Back Healthy Back pain is one of the most common health problems today. In fact, most people ... W1774; back health, healthy back, back strain, posture, back injury, back pain, spine, obesity

*Pain Response ... Acute pain is caused by a health problem or injury. The pain usually goes away when its cause is ... more parts of the body. In some cases, the site of the pain is far from its source. Pain signals ... 84773;understanding the pain response;pain response;pain, types;pain, perception

the needle is removed, and a bandage is placed over the injection site. The test takes about 15 ... legs, bleeding or pain at the injection site, trouble urinating, or headaches. "If your results are ... spinal tap;spinal cord;lumbar puncture;anesthetic;Headache;numbness;cancer;test;blood thinners;back

*AEDs ... heart to reset the heart's normal electrical current. A normal, regular or organized electrical rhythm ... person is in cardiac arrest, they have either no electrical current, a rapid rhythm that doesn't allow ... heart attack;heart attack high-tech help;automated external defibrillator;AEDs;sudden cardiac arrest;sudden cardiac death;sudden death;cardiac arrest

*ALL Ch ... in the arm or chest. For some children who are at higher risk for ALL coming back, high-dose ... . ALL is a common type of blood cancer in children. It's often cured with treatment. Your child’s ... 40353;40353;when your child has acute lymphoblastic leukemia;acute lymphoblastic anemia, child;ALL ... , child;ALL risk factors, child;ALL symptoms, child;ALL diagnosis, child;ALL treatment, child;ALL long-term concerns, child;ALL coping, child

Back Health: How to Push and Pull Safely ... to your back. Like many motions involving the back, there's a right way and a wrong way to push and ... pull. Follow these tips to help protect your back: If you have to push a light load: Bend the ... back health;spine health;back pain;pushing objects;pulling objects;back strain;4458

*ALL Diagnosis ... arm or hand with a small needle. The blood is then sent to a lab and tested in many ways (see below ... used to pull out a small amount of liquid bone marrow. You may have some brief pain when the marrow ... acute lymphocytic leukemia;ALL;immunophenotyping and ALL;cytogenetic analysis and ALL;balld1a

False. Menstrual pain is usually not a serious condition and is common in women of all ages. The ... Menstrual pain is common in women of all ages. It's the feeling of cramps you get in your lower ... V1087; dysmenorrhea; uterine cramping; period; uterus; prostaglandins; uterine cramps; menstural cramps; the cramps; period pain; painful periods;

Dx: Giving a Sub-Q Injection ... bruised. Don't inject in the same site twice in a row. Choose a site that is at least 2 inches away ... used for a sub-Q injection is very small and doesn’t cause much pain. Many medicines are given in ... 86523;giving a subcutaneous injection;giving a sub-q injection;subcutaneous injection;sub-q ... injection;how to give a subcutaneous injection;how to give a sub-q injection;discharge instructions for

back when you get out of bed: Move yourself close to the edge of the bed while still lying on your ... back. Bend your knees upward and flatten your feet on the bed. If possible, raise the head of ... 4455;back health;spine health;back pain;getting out of bed;prevent injury

*ALL Tests After Dx ... area around the spinal cord. You may feel brief pain when the needle is put in. A small amount of ... test in a lab. Blood tests can measure the numbers of the different types of cells in your blood ... ALL;tests to evaluate ALL;BALLD3

*Pregnancy Back Pain ... decrease the chance for long-term or chronic back pain. Because back pain in pregnancy can be a symptom ... can do to cope. Back Pain in Pregnancy Why is back pain so common in pregnancy? One of the ... pregnancy;third trimester;back pain;pregnancy hormones;posture;52