Protein (g)
9.03
Total lipid (fat) (g)
2.61
Carbohydrate, by difference (g)
42.31
Energy (kcal)
224.73
Sugars, total (g)
Fiber, total dietary (g)
0
Calcium, Ca (mg)
313.26
Iron, Fe (mg)
0.14
Magnesium, Mg (mg)
29.51
Phosphorus, P (mg)
247.43
Potassium, K (mg)
401.79
Sodium, Na (mg)
120.31
Zinc, Zn (mg)
1.52
Copper, Cu (mg)
0.18
Manganese, Mn (mg)
0.15
Selenium, Se (mcg)
6.36
Vitamin A, IU (IU)
90.8
Retinol (mcg)
24.97
Carotene, beta (mcg)
4.54
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
0.05
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
1.36
Thiamin (mg)
0.08
Riboflavin (mg)
0.37
Niacin (mg)
0.2
Pantothenic acid (mg)
1.01
Vitamin B-6 (mg)
Folate, total (mcg)
20.43
Vitamin B-12 (mcg)
0.98
Vitamin K (phylloquinone) (mcg)
0.23
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
11.35
Fatty acids, total saturated (g)
1.68
Fatty acids, total monounsaturated (g)
0.72
Fatty acids, total polyunsaturated (g)
0.07