Protein (g)
11.03
Total lipid (fat) (g)
3.2
Carbohydrate, by difference (g)
42.22
Energy (kcal)
238.35
Sugars, total (g)
6.58
Fiber, total dietary (g)
0
Calcium, Ca (mg)
345.04
Iron, Fe (mg)
0.16
Magnesium, Mg (mg)
36.32
Phosphorus, P (mg)
301.91
Potassium, K (mg)
440.38
Sodium, Na (mg)
131.66
Zinc, Zn (mg)
1.86
Copper, Cu (mg)
0.18
Manganese, Mn (mg)
0.15
Selenium, Se (mcg)
7.04
Vitamin A, IU (IU)
1001.07
Retinol (mcg)
297.37
Carotene, beta (mcg)
9.08
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
0.14
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
1.59
Thiamin (mg)
0.09
Riboflavin (mg)
0.41
Niacin (mg)
0.24
Pantothenic acid (mg)
1.23
Vitamin B-6 (mg)
0.1
Folate, total (mcg)
22.7
Vitamin B-12 (mcg)
1.18
Vitamin K (phylloquinone) (mcg)
2.72
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
13.62
Fatty acids, total saturated (g)
2.06
Fatty acids, total monounsaturated (g)
0.88
Fatty acids, total polyunsaturated (g)