Protein (g)
20
Total lipid (fat) (g)
11.3
Carbohydrate, by difference (g)
0
Energy (kcal)
187.5
Fiber, total dietary (g)
Calcium, Ca (mg)
18.75
Iron, Fe (mg)
0.68
Magnesium, Mg (mg)
13.5
Phosphorus, P (mg)
132.75
Potassium, K (mg)
290.25
Sodium, Na (mg)
30
Zinc, Zn (mg)
1.51
Copper, Cu (mg)
0.05
Manganese, Mn (mg)
0.01
Selenium, Se (mcg)
30.75
Vitamin A, IU (IU)
5.25
Retinol (mcg)
1.5
Vitamin C, total ascorbic acid (mg)
0.22
Thiamin (mg)
0.44
Riboflavin (mg)
0.17
Niacin (mg)
3.7
Pantothenic acid (mg)
0.39
Vitamin B-6 (mg)
0.24
Folate, total (mcg)
Vitamin B-12 (mcg)
0.4
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
54.75
Fatty acids, total saturated (g)
4.38
Fatty acids, total monounsaturated (g)
5.15
Fatty acids, total polyunsaturated (g)
0.95