Protein (g)
39.37
Total lipid (fat) (g)
6.52
Carbohydrate, by difference (g)
0.62
Energy (kcal)
229.1
Sugars, total (g)
0
Fiber, total dietary (g)
Calcium, Ca (mg)
20.3
Iron, Fe (mg)
10.21
Magnesium, Mg (mg)
Phosphorus, P (mg)
419.05
Potassium, K (mg)
324.8
Sodium, Na (mg)
97.15
Zinc, Zn (mg)
6.13
Copper, Cu (mg)
0.48
Manganese, Mn (mg)
0.29
Selenium, Se (mcg)
86.42
Vitamin A, IU (IU)
8510.05
Retinol (mcg)
2538.95
Carotene, beta (mcg)
18.85
Carotene, alpha (mcg)
7.25
Vitamin E (alpha-tocopherol) (mg)
0.67
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
17.4
Lutein + zeaxanthin (mcg)
53.65
Vitamin C, total ascorbic acid (mg)
18.12
Thiamin (mg)
0.21
Riboflavin (mg)
1.53
Niacin (mg)
9.61
Pantothenic acid (mg)
4.75
Vitamin B-6 (mg)
0.58
Folate, total (mcg)
372.65
Vitamin B-12 (mcg)
13.69
Vitamin K (phylloquinone) (mcg)
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
640.9
Fatty acids, total saturated (g)
1.92
Fatty acids, total monounsaturated (g)
1.39
Fatty acids, total polyunsaturated (g)
1.18