Protein (g)
24.28
Total lipid (fat) (g)
7.75
Carbohydrate, by difference (g)
0
Energy (kcal)
173.4
Sugars, total (g)
Fiber, total dietary (g)
Calcium, Ca (mg)
15.3
Iron, Fe (mg)
0.96
Magnesium, Mg (mg)
17
Phosphorus, P (mg)
155.55
Potassium, K (mg)
328.95
Sodium, Na (mg)
42.5
Zinc, Zn (mg)
2.11
Copper, Cu (mg)
0.07
Manganese, Mn (mg)
0.01
Selenium, Se (mcg)
40.97
Vitamin A, IU (IU)
5.95
Retinol (mcg)
1.7
Carotene, beta (mcg)
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
0.18
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
0.51
Thiamin (mg)
0.56
Riboflavin (mg)
0.23
Niacin (mg)
3.9
Pantothenic acid (mg)
0.58
Vitamin B-6 (mg)
0.33
Folate, total (mcg)
3.4
Vitamin B-12 (mcg)
0.47
Vitamin K (phylloquinone) (mcg)
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
67.15
Fatty acids, total saturated (g)
2.87
Fatty acids, total monounsaturated (g)
3.54
Fatty acids, total polyunsaturated (g)
0.6