Protein (g)
64.56
Total lipid (fat) (g)
29.36
Carbohydrate, by difference (g)
0
Energy (kcal)
531.3
Sugars, total (g)
Fiber, total dietary (g)
Calcium, Ca (mg)
50.82
Iron, Fe (mg)
3.93
Magnesium, Mg (mg)
55.44
Phosphorus, P (mg)
515.13
Potassium, K (mg)
820.05
Sodium, Na (mg)
136.29
Zinc, Zn (mg)
11.69
Copper, Cu (mg)
0.18
Manganese, Mn (mg)
0.02
Selenium, Se (mcg)
69.53
Vitamin A, IU (IU)
Retinol (mcg)
Carotene, beta (mcg)
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
1.02
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
0.19
Riboflavin (mg)
0.34
Niacin (mg)
16.87
Pantothenic acid (mg)
1.28
Vitamin B-6 (mg)
1.41
Folate, total (mcg)
20.79
Vitamin B-12 (mcg)
3.35
Vitamin K (phylloquinone) (mcg)
3.46
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
221.76
Fatty acids, total saturated (g)
11.4
Fatty acids, total monounsaturated (g)
12.02
Fatty acids, total polyunsaturated (g)
1.09