Protein (g)
18.81
Total lipid (fat) (g)
25.15
Carbohydrate, by difference (g)
0
Energy (kcal)
306.85
Sugars, total (g)
Fiber, total dietary (g)
Calcium, Ca (mg)
16.15
Iron, Fe (mg)
1.6
Magnesium, Mg (mg)
19.55
Phosphorus, P (mg)
151.3
Potassium, K (mg)
229.5
Sodium, Na (mg)
64.6
Zinc, Zn (mg)
3.4
Copper, Cu (mg)
0.1
Manganese, Mn (mg)
0.02
Selenium, Se (mcg)
20.31
Vitamin A, IU (IU)
Retinol (mcg)
Carotene, beta (mcg)
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
0.08
Riboflavin (mg)
0.19
Niacin (mg)
5.95
Pantothenic acid (mg)
0.52
Vitamin B-6 (mg)
0.09
Folate, total (mcg)
11.9
Vitamin B-12 (mcg)
2.16
Vitamin K (phylloquinone) (mcg)
4.5
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
84.15
Fatty acids, total saturated (g)
10.8
Fatty acids, total monounsaturated (g)
10.3
Fatty acids, total polyunsaturated (g)
2.01