Protein (g)
28.95
Total lipid (fat) (g)
13.18
Carbohydrate, by difference (g)
0
Energy (kcal)
242.25
Fiber, total dietary (g)
Calcium, Ca (mg)
22.95
Iron, Fe (mg)
1.99
Magnesium, Mg (mg)
17
Phosphorus, P (mg)
182.75
Potassium, K (mg)
141.1
Sodium, Na (mg)
47.6
Zinc, Zn (mg)
4.76
Copper, Cu (mg)
0.1
Manganese, Mn (mg)
0.03
Selenium, Se (mcg)
4.5
Vitamin A, IU (IU)
Retinol (mcg)
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
0.07
Riboflavin (mg)
0.31
Niacin (mg)
4.97
Pantothenic acid (mg)
0.42
Vitamin B-6 (mg)
Folate, total (mcg)
Vitamin B-12 (mcg)
3.15
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
107.95
Fatty acids, total saturated (g)
5.79
Fatty acids, total monounsaturated (g)
5.22
Fatty acids, total polyunsaturated (g)
0.81