Protein (g)
27.25
Total lipid (fat) (g)
8.62
Carbohydrate, by difference (g)
0
Energy (kcal)
193.8
Sugars, total (g)
Fiber, total dietary (g)
Calcium, Ca (mg)
29.75
Iron, Fe (mg)
1.21
Magnesium, Mg (mg)
22.95
Phosphorus, P (mg)
212.5
Potassium, K (mg)
262.65
Sodium, Na (mg)
80.75
Zinc, Zn (mg)
5.6
Copper, Cu (mg)
0.13
Manganese, Mn (mg)
0.03
Selenium, Se (mcg)
12.07
Vitamin A, IU (IU)
Retinol (mcg)
Carotene, beta (mcg)
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
0.36
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
0.05
Riboflavin (mg)
0.29
Niacin (mg)
5.46
Pantothenic acid (mg)
1.3
Vitamin B-6 (mg)
0.21
Folate, total (mcg)
12.75
Vitamin B-12 (mcg)
1.56
Vitamin K (phylloquinone) (mcg)
5.02
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
107.1
Fatty acids, total saturated (g)
3.19
Fatty acids, total monounsaturated (g)
3.32
Fatty acids, total polyunsaturated (g)
0.62