Protein (g)
21.52
Total lipid (fat) (g)
7.16
Carbohydrate, by difference (g)
0
Energy (kcal)
156.4
Fiber, total dietary (g)
Calcium, Ca (mg)
22.95
Iron, Fe (mg)
0.88
Magnesium, Mg (mg)
21.25
Phosphorus, P (mg)
182.75
Potassium, K (mg)
273.7
Sodium, Na (mg)
81.6
Zinc, Zn (mg)
4.35
Copper, Cu (mg)
0.12
Manganese, Mn (mg)
0.03
Selenium, Se (mcg)
9.09
Vitamin A, IU (IU)
Retinol (mcg)
Vitamin E (alpha-tocopherol) (mg)
0.39
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
0.06
Riboflavin (mg)
0.29
Niacin (mg)
5.38
Pantothenic acid (mg)
1.1
Vitamin B-6 (mg)
0.22
Folate, total (mcg)
10.2
Vitamin B-12 (mcg)
1.55
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
96.05
Fatty acids, total saturated (g)
2.89
Fatty acids, total monounsaturated (g)
2.69
Fatty acids, total polyunsaturated (g)
0.52