Protein (g)
4.5
Total lipid (fat) (g)
Carbohydrate, by difference (g)
32
Energy (kcal)
187.5
Sugars, total (g)
9.8
Fiber, total dietary (g)
3
Calcium, Ca (mg)
47.5
Iron, Fe (mg)
2.25
Magnesium, Mg (mg)
45
Phosphorus, P (mg)
50
Potassium, K (mg)
435
Sodium, Na (mg)
2037.5
Zinc, Zn (mg)
0.5
Copper, Cu (mg)
Manganese, Mn (mg)
0.75
Selenium, Se (mcg)
3.25
Vitamin A, IU (IU)
52.5
Retinol (mcg)
0
Carotene, beta (mcg)
32.5
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
0.05
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
1072.5
Lutein + zeaxanthin (mcg)
7.5
Vitamin C, total ascorbic acid (mg)
17.5
Thiamin (mg)
0.08
Riboflavin (mg)
Niacin (mg)
Pantothenic acid (mg)
Vitamin B-6 (mg)
0.19
Folate, total (mcg)
10
Vitamin B-12 (mcg)
Vitamin K (phylloquinone) (mcg)
0.25
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
Fatty acids, total saturated (g)
0.68
Fatty acids, total monounsaturated (g)
1.92
Fatty acids, total polyunsaturated (g)
1.7