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Pulmonology Health Library

Sauce, homemade, white, medium, 1 cup

Nutrition Facts

Sauce, homemade, white, medium, 1 cup

Protein (g)

9.6

Total lipid (fat) (g)

26.58

Carbohydrate, by difference (g)

22.92

Energy (kcal)

367.5

Sugars, total (g)

10.9

Fiber, total dietary (g)

0.5

Calcium, Ca (mg)

295

Iron, Fe (mg)

0.82

Magnesium, Mg (mg)

35

Phosphorus, P (mg)

245

Potassium, K (mg)

390

Sodium, Na (mg)

885

Zinc, Zn (mg)

1.02

Copper, Cu (mg)

0.04

Manganese, Mn (mg)

0.11

Selenium, Se (mcg)

10.25

Vitamin A, IU (IU)

817.5

Retinol (mcg)

220

Carotene, beta (mcg)

50

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

0.7

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

2.5

Vitamin C, total ascorbic acid (mg)

2

Thiamin (mg)

0.17

Riboflavin (mg)

0.46

Niacin (mg)

1

Pantothenic acid (mg)

0.82

Vitamin B-6 (mg)

0.1

Folate, total (mcg)

20

Vitamin B-12 (mcg)

0.7

Vitamin K (phylloquinone) (mcg)

2.25

Folic acid (mcg)

7.5

Folate, DFE (mcg_DFE)

25

Cholesterol (mg)

17.5

Fatty acids, total saturated (g)

7.14

Fatty acids, total monounsaturated (g)

11.05

Fatty acids, total polyunsaturated (g)

7.16