Pulmonology Health Library

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Soup, pea, low sodium, with water, 1 cup

Protein (g)	8.5
Total lipid (fat) (g)	3
Carbohydrate, by difference (g)	26.5
Energy (kcal)	165
Sugars, total (g)	3.45
Fiber, total dietary (g)	0.75
Calcium, Ca (mg)	27.5
Iron, Fe (mg)	1.95
Magnesium, Mg (mg)	40
Phosphorus, P (mg)	125
Potassium, K (mg)	190
Sodium, Na (mg)	25
Zinc, Zn (mg)	1.7
Copper, Cu (mg)	0.38
Selenium, Se (mcg)	4.5
Vitamin A, IU (IU)	202.5
Retinol (mcg)	22.5
Carotene, beta (mcg)	77.5
Carotene, alpha (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	0.2
Cryptoxanthin, beta (mcg)	0
Lycopene (mcg)	0
Lutein + zeaxanthin (mcg)	72.5
Vitamin C, total ascorbic acid (mg)	1.75
Thiamin (mg)	0.1
Riboflavin (mg)	0.08
Niacin (mg)	1.25
Vitamin B-6 (mg)	0.05
Folate, total (mcg)	92.5
Vitamin B-12 (mcg)	0
Vitamin K (phylloquinone) (mcg)	12
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	92.5
Cholesterol (mg)	0
Fatty acids, total saturated (g)	1.44
Fatty acids, total monounsaturated (g)	1.02
Fatty acids, total polyunsaturated (g)	0.38