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Pulmonology Health Library

Loquats, raw, 1 large

Nutrition Facts

Loquats, raw, 1 large

Protein (g)

0.09

Total lipid (fat) (g)

0.04

Carbohydrate, by difference (g)

2.43

Energy (kcal)

9.4

Fiber, total dietary (g)

0.34

Calcium, Ca (mg)

3.2

Iron, Fe (mg)

0.06

Magnesium, Mg (mg)

2.6

Phosphorus, P (mg)

5.4

Potassium, K (mg)

53.2

Sodium, Na (mg)

0.2

Zinc, Zn (mg)

0.01

Copper, Cu (mg)

0.01

Manganese, Mn (mg)

0.03

Selenium, Se (mcg)

0.12

Vitamin A, IU (IU)

305.6

Retinol (mcg)

0

Vitamin C, total ascorbic acid (mg)

0.2

Thiamin (mg)

0

Riboflavin (mg)

0

Niacin (mg)

0.04

Vitamin B-6 (mg)

0.02

Folate, total (mcg)

2.8

Vitamin B-12 (mcg)

0

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

2.8

Cholesterol (mg)

0

Fatty acids, total saturated (g)

0.01

Fatty acids, total monounsaturated (g)

0

Fatty acids, total polyunsaturated (g)

0.02