Pulmonology Health Library

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Roselle, raw, 1 cup, without refuse

Protein (g)	0.55
Total lipid (fat) (g)	0.36
Carbohydrate, by difference (g)	6.45
Energy (kcal)	27.93
Calcium, Ca (mg)	122.55
Iron, Fe (mg)	0.84
Magnesium, Mg (mg)	29.07
Phosphorus, P (mg)	21.09
Potassium, K (mg)	118.56
Sodium, Na (mg)	3.42
Vitamin A, IU (IU)	163.59
Retinol (mcg)	0
Vitamin C, total ascorbic acid (mg)	6.84
Thiamin (mg)	0.01
Riboflavin (mg)	0.02
Niacin (mg)	0.18
Vitamin B-12 (mcg)	0
Cholesterol (mg)	0