globe www.lakelandhealth.org/lakeland-pulmonology/pulmonology-health-library

Pulmonology Health Library

Pineapple, canned, juice pack, drained, 1 cup, chunks

Nutrition Facts

Pineapple, canned, juice pack, drained, 1 cup, chunks

Protein (g)

0.92

Total lipid (fat) (g)

0.2

Carbohydrate, by difference (g)

28.16

Energy (kcal)

108.6

Sugars, total (g)

25.81

Fiber, total dietary (g)

2.35

Calcium, Ca (mg)

28.96

Iron, Fe (mg)

0.51

Magnesium, Mg (mg)

27.15

Phosphorus, P (mg)

12.67

Potassium, K (mg)

224.44

Sodium, Na (mg)

1.81

Zinc, Zn (mg)

0.18

Copper, Cu (mg)

0.19

Selenium, Se (mcg)

0.72

Vitamin A, IU (IU)

90.5

Retinol (mcg)

0

Carotene, beta (mcg)

54.3

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

0.04

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

0

Vitamin C, total ascorbic acid (mg)

17.01

Thiamin (mg)

0.18

Riboflavin (mg)

0.04

Niacin (mg)

0.51

Vitamin B-6 (mg)

0.14

Folate, total (mcg)

9.05

Vitamin B-12 (mcg)

0

Vitamin K (phylloquinone) (mcg)

1.27

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

9.05

Cholesterol (mg)

0

Fatty acids, total saturated (g)

0.01

Fatty acids, total monounsaturated (g)

0.03

Fatty acids, total polyunsaturated (g)

0.07