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Pulmonology Health Library

Pears, canned, heavy syrup, drained, 1 half,

Nutrition Facts

Pears, canned, heavy syrup, drained, 1 half,

Protein (g)

0.12

Total lipid (fat) (g)

0.09

Carbohydrate, by difference (g)

9.16

Energy (kcal)

35.52

Sugars, total (g)

7.88

Fiber, total dietary (g)

1.3

Calcium, Ca (mg)

2.88

Iron, Fe (mg)

0.11

Magnesium, Mg (mg)

1.92

Phosphorus, P (mg)

3.84

Potassium, K (mg)

31.68

Sodium, Na (mg)

2.4

Zinc, Zn (mg)

0.04

Copper, Cu (mg)

0.03

Selenium, Se (mcg)

0.05

Vitamin A, IU (IU)

3.84

Retinol (mcg)

0

Carotene, beta (mcg)

1.92

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

0.06

Cryptoxanthin, beta (mcg)

0.96

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

24

Vitamin C, total ascorbic acid (mg)

0.53

Thiamin (mg)

0.01

Riboflavin (mg)

0.01

Niacin (mg)

0.12

Vitamin B-6 (mg)

0.01

Folate, total (mcg)

0.48

Vitamin B-12 (mcg)

0

Vitamin K (phylloquinone) (mcg)

2.16

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

0.48

Cholesterol (mg)

0

Fatty acids, total saturated (g)

0

Fatty acids, total monounsaturated (g)

0.02

Fatty acids, total polyunsaturated (g)

0.02