Protein (g)
24.33
Total lipid (fat) (g)
8.19
Carbohydrate, by difference (g)
0
Energy (kcal)
177.65
Sugars, total (g)
Fiber, total dietary (g)
Calcium, Ca (mg)
15.3
Iron, Fe (mg)
0.93
Magnesium, Mg (mg)
23.8
Phosphorus, P (mg)
211.65
Potassium, K (mg)
361.25
Sodium, Na (mg)
49.3
Zinc, Zn (mg)
2.15
Copper, Cu (mg)
0.05
Manganese, Mn (mg)
0.01
Selenium, Se (mcg)
29.84
Vitamin A, IU (IU)
5.95
Retinol (mcg)
1.7
Carotene, beta (mcg)
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
0.17
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
0.51
Thiamin (mg)
0.86
Riboflavin (mg)
0.28
Niacin (mg)
5.01
Pantothenic acid (mg)
0.66
Vitamin B-6 (mg)
0.47
Folate, total (mcg)
0.85
Vitamin B-12 (mcg)
0.62
Vitamin K (phylloquinone) (mcg)
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
68.85
Fatty acids, total saturated (g)
2.98
Fatty acids, total monounsaturated (g)
3.67
Fatty acids, total polyunsaturated (g)
0.65