Pulmonology Health Library

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Mushrooms, shiitake, dried, 1 mushrooms

Protein (g)	1.44
Total lipid (fat) (g)	0.15
Carbohydrate, by difference (g)	11.31
Energy (kcal)	44.4
Sugars, total (g)	3.36
Fiber, total dietary (g)	1.72
Calcium, Ca (mg)	1.65
Iron, Fe (mg)	0.26
Magnesium, Mg (mg)	19.8
Phosphorus, P (mg)	44.1
Potassium, K (mg)	230.1
Sodium, Na (mg)	1.95
Zinc, Zn (mg)	1.15
Copper, Cu (mg)	0.77
Manganese, Mn (mg)	0.18
Selenium, Se (mcg)	20.39
Vitamin A, IU (IU)	0
Retinol (mcg)	0
Carotene, beta (mcg)	0
Carotene, alpha (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	0.02
Vitamin D (IU)	249
Cryptoxanthin, beta (mcg)	0
Lycopene (mcg)	0
Lutein + zeaxanthin (mcg)	0
Vitamin C, total ascorbic acid (mg)	0.52
Thiamin (mg)	0.04
Riboflavin (mg)	0.19
Niacin (mg)	2.12
Pantothenic acid (mg)	3.28
Vitamin B-6 (mg)	0.14
Folate, total (mcg)	24.45
Vitamin B-12 (mcg)	0
Vitamin K (phylloquinone) (mcg)	0.1
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	24.45
Cholesterol (mg)	0
Fatty acids, total saturated (g)	0.04
Fatty acids, total monounsaturated (g)	0.05
Fatty acids, total polyunsaturated (g)	0.02