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Pulmonology Health Library

Lima beans, immature seeds, canned, no salt added, solids and liquids, 1 cup

Nutrition Facts

Lima beans, immature seeds, canned, no salt added, solids and liquids, 1 cup

Protein (g)

5.05

Total lipid (fat) (g)

0.36

Carbohydrate, by difference (g)

16.53

Energy (kcal)

88.04

Sugars, total (g)

1.15

Fiber, total dietary (g)

4.46

Calcium, Ca (mg)

34.72

Iron, Fe (mg)

2

Magnesium, Mg (mg)

42.16

Phosphorus, P (mg)

88.04

Potassium, K (mg)

353.4

Sodium, Na (mg)

4.96

Zinc, Zn (mg)

0.79

Copper, Cu (mg)

0.2

Manganese, Mn (mg)

0.87

Selenium, Se (mcg)

1.36

Vitamin A, IU (IU)

186

Retinol (mcg)

0

Carotene, beta (mcg)

111.6

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

0.36

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

0

Vitamin C, total ascorbic acid (mg)

10.79

Thiamin (mg)

0.04

Riboflavin (mg)

0.05

Niacin (mg)

0.66

Pantothenic acid (mg)

0.12

Vitamin B-6 (mg)

0.08

Folate, total (mcg)

19.84

Vitamin B-12 (mcg)

0

Vitamin K (phylloquinone) (mcg)

4.46

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

19.84

Cholesterol (mg)

0

Fatty acids, total saturated (g)

0.08

Fatty acids, total monounsaturated (g)

0.02

Fatty acids, total polyunsaturated (g)

0.17