Pulmonology Health Library

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Horseradish-tree, leafy tips, cooked, boiled, drained, with salt, 1 cup, chopped

Protein (g)	2.21
Total lipid (fat) (g)	0.39
Carbohydrate, by difference (g)	4.68
Energy (kcal)	25.2
Sugars, total (g)	0.42
Fiber, total dietary (g)	0.84
Calcium, Ca (mg)	63.42
Iron, Fe (mg)	0.97
Magnesium, Mg (mg)	63.42
Phosphorus, P (mg)	28.14
Potassium, K (mg)	144.48
Sodium, Na (mg)	102.9
Zinc, Zn (mg)	0.21
Copper, Cu (mg)	0.04
Manganese, Mn (mg)	0.36
Selenium, Se (mcg)	0.38
Vitamin A, IU (IU)	2945.46
Retinol (mcg)	0
Carotene, beta (mcg)	1767.36
Carotene, alpha (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	0.04
Cryptoxanthin, beta (mcg)	0
Lycopene (mcg)	0
Lutein + zeaxanthin (mcg)	733.74
Vitamin C, total ascorbic acid (mg)	13.02
Thiamin (mg)	0.09
Riboflavin (mg)	0.21
Niacin (mg)	0.84
Pantothenic acid (mg)	0.04
Vitamin B-6 (mg)	0.39
Folate, total (mcg)	9.66
Vitamin B-12 (mcg)	0
Vitamin K (phylloquinone) (mcg)	45.36
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	9.66
Cholesterol (mg)	0