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Pulmonology Health Library

Tomatoes, red, ripe, canned, whole, no salt added, 1 large

Nutrition Facts

Tomatoes, red, ripe, canned, whole, no salt added, 1 large

Protein (g)

1.51

Total lipid (fat) (g)

0.21

Carbohydrate, by difference (g)

7.17

Energy (kcal)

31.16

Sugars, total (g)

4.72

Fiber, total dietary (g)

1.64

Calcium, Ca (mg)

49.2

Iron, Fe (mg)

0.9

Magnesium, Mg (mg)

19.68

Phosphorus, P (mg)

31.16

Potassium, K (mg)

372.28

Sodium, Na (mg)

16.4

Zinc, Zn (mg)

0.26

Copper, Cu (mg)

0.18

Manganese, Mn (mg)

0.21

Selenium, Se (mcg)

1.15

Vitamin A, IU (IU)

214.84

Retinol (mcg)

0

Carotene, beta (mcg)

127.92

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

1.31

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

4969.2

Lutein + zeaxanthin (mcg)

147.6

Vitamin C, total ascorbic acid (mg)

23.29

Thiamin (mg)

0.07

Riboflavin (mg)

0.05

Niacin (mg)

1.21

Pantothenic acid (mg)

0.27

Vitamin B-6 (mg)

0.15

Folate, total (mcg)

13.12

Vitamin B-12 (mcg)

0

Vitamin K (phylloquinone) (mcg)

5.25

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

13.12

Cholesterol (mg)

0

Fatty acids, total saturated (g)

0.03

Fatty acids, total monounsaturated (g)

0.03

Fatty acids, total polyunsaturated (g)

0.09