Protein (g)
13.92
Total lipid (fat) (g)
1.35
Carbohydrate, by difference (g)
10.89
Energy (kcal)
104.04
Calcium, Ca (mg)
142.88
Iron, Fe (mg)
3.78
Magnesium, Mg (mg)
215.46
Phosphorus, P (mg)
477.41
Potassium, K (mg)
529.86
Sodium, Na (mg)
10.49
Zinc, Zn (mg)
3.49
Copper, Cu (mg)
0
Manganese, Mn (mg)
0.64
Vitamin A, IU (IU)
129.84
Retinol (mcg)
Vitamin C, total ascorbic acid (mg)
0.71
Thiamin (mg)
0.63
Riboflavin (mg)
0.12
Niacin (mg)
1.22
Pantothenic acid (mg)
0.13
Vitamin B-6 (mg)
0.23
Folate, total (mcg)
68.61
Vitamin B-12 (mcg)
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
Fatty acids, total saturated (g)
0.34
Fatty acids, total monounsaturated (g)
0.24
Fatty acids, total polyunsaturated (g)