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Pulmonology Health Library

Crustaceans, crab, queen, cooked, moist heat, 1 oz

Nutrition Facts

Crustaceans, crab, queen, cooked, moist heat, 1 oz

Protein (g)

20.16

Total lipid (fat) (g)

1.28

Carbohydrate, by difference (g)

0

Energy (kcal)

97.75

Fiber, total dietary (g)

0

Calcium, Ca (mg)

28.05

Iron, Fe (mg)

2.45

Magnesium, Mg (mg)

53.55

Phosphorus, P (mg)

108.8

Potassium, K (mg)

170

Sodium, Na (mg)

587.35

Zinc, Zn (mg)

3.05

Copper, Cu (mg)

0.53

Manganese, Mn (mg)

0.03

Selenium, Se (mcg)

37.74

Vitamin A, IU (IU)

147.05

Retinol (mcg)

44.2

Vitamin C, total ascorbic acid (mg)

6.12

Thiamin (mg)

0.08

Riboflavin (mg)

0.21

Niacin (mg)

2.45

Pantothenic acid (mg)

0.34

Vitamin B-6 (mg)

0.15

Folate, total (mcg)

35.7

Vitamin B-12 (mcg)

8.82

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

35.7

Cholesterol (mg)

60.35

Fatty acids, total saturated (g)

0.16

Fatty acids, total monounsaturated (g)

0.28

Fatty acids, total polyunsaturated (g)

0.46